bikozulu - Nancy Chero

Nancy at week 8

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I finally got to convince my very stubborn self that I needed to go to the gym. Not to watch people exercise and marvel at the equipment in the gym then lie to the instructor that I will be …

bikozulu in rwanda

Kigali, Rwanda

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I have one reader from Papua New Guinea. I know this because Google Analytics told me so. I used to see him last month, one lone reader from a random nondescript country. Who would have thought? What the hell …

bikozulu - nancy chero

Apply stress for instant results

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By Nancy Cherotich

I have two stories to share this week. The first one is AMAZING news, so let’s start with that. I have lost three kilograms. I am so excited I want to run to Coldstone and …

the other side - bikozulu

The Other Side

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If you stick your head around the right doors in this city you will see the dealmakers, the powerbrokers, the city hustlers, the moneymakers and their ilk sitting around a table building their fiefdoms. From these rooms, the city …

biko-zulu-chero-at-80-kgs

The Grind Continues

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By Nancy Cherotich

I am a truthful person; well, most of the time. There are times when the truth is not very necessary, like when a potential husband asks you how many men you have fallen in love with …

biko-zulu-kissed-by-a-kiss

Kissed By A Dad

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It’s a fine time to be a father. A great time actually, because the bar our fathers set is absurdly low. I mean, how hard was it to be a father in the 70’s or 80’s? There wasn’t any …

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